Overview

Take the first step to connecting with your inner self and easily experience good health, inner peace and serenity.

Arham Purushakar Meditation is a simple, easy-to-follow healing meditation technique that combines colour, mantra and form therapies. What makes this technique unique is that it involves no preparations, suggestions or imagination. It can be practised by anyone, in any posture, and in any emotional state.

Using this technique, reaching a state of tranquility devoid of thoughts is as easy as eating. Its tangible benefits include heightened physical health, better relationships, increased energy level, memory and concentration, and enhanced inner peace.

Eligibility: Open for all ages 8-80+